Addiction and recovery impact men and women in different ways. Biological, social, and psychological differences influence how women will react to substance use, what resources they have to cope with trauma, and how they will come to treatment. Holistic Lady Counseling Services LLC is a woman-focused substance use program that can help heal the mind, body, […]
Relationships are an essential aspect of life. They even shape our emotional well-being, identity, and sense of community. But on the other hand, when friends or family relations are imbalanced, disrespectful, or individual boundaries aren’t respected, they can also be a source of stress, anxiety, depression, or worse, trauma. It will protect your mental health when […]
Relationships are an essential aspect of life. They even shape our emotional well-being, identity, and sense of community. But on the other hand, when friends or family relations are imbalanced, disrespectful, or individual boundaries aren’t respected, they can also be a source of stress, anxiety, depression, or worse, trauma. It will protect your mental health when […]
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This is the most common mental health condition in the world. The World Health Organization estimates that more than 280 million people worldwide suffer from depression. Almost 1 in 5 adults in the United States has a mental illness, according to The National Institute of Mental Health (NIMH), with depression being one of the most common targets. And […]
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Anxiety is among the most common mental health issues in the United States, affecting over 40 million adults each year, according to the Anxiety & Depression Association of America (ADAA). For many women, anxiety can creep up slowly, often manifesting as overthinking, sleepless nights, or a sensation of dread roiling just below the surface. It can encroach […]